Does your child show passion and talent for gymnastics?
Book a competitive assessment and explore the next step in their gymnastics journey.
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Pre-Competitive Program
Ready to take the next step in gymnastics?
Our Pre-Competitive Program is designed for gymnasts who show potential and passion for the sport.
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Developmental Program
Looking to build a strong foundation for competitive gymnastics?
Our Developmental Program prepares gymnasts both physically and mentally for a smooth transition into the artistic competitive stream, including Xcel Bronze and CCP (1-2).
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Xcel Program
Looking for a fun and rewarding gymnastics experience with competitive opportunities? Our Xcel Program is the perfect fit!
Athletes will develop strength, technique, and confidence while performing personalized routines that highlight their unique abilities.
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CCP
Our Compulsory and Optional Program is for dedicated gymnasts ready to take their skills to the next level in a structured, competitive environment. This program includes Compulsory Levels 3-5 and Optional Levels 6+, providing a clear pathway for progression and success.
Pre-Competitive Programs
Rising Stars
(Coach Recommended 4 to 5 years)
- September to June
- 2 x 2 hour classes per week
This program is designed to build a strong foundation in basic skills, strength, and conditioning, preparing participants for the demands of competitive gymnastics. Focused on discipline and technique, the program emphasizes precision in both gymnastics and dance, with a special attention to form. While the training is technical, we also incorporate engaging and enjoyable activities to keep young athletes motivated and excited about their progress!
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Developmental Program
Xcel Bronze & CCP Levels 1-2
(Coach Recommended 6+ years)
- Full year training - July to June
- 6 to 12 hours per week
Tailored for young athletes who are ready to take on a greater challenge, this year-round Developmental program offers 6 to 12 hours of focused training each week. Our program sharpens skills, builds endurance, and introduces the structure and intensity of competitive gymnastics — all within a supportive and structured environment.
More than just physical development, this program fosters discipline, confidence, and perseverance, helping young gymnasts grow not only as athletes but as individuals. It’s the ideal next step for those ready to commit, grow, and shine.
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Silver - Platinum
(Coach Recommended 6+ years)
- Full year training - July to June
- 8 to 16 hours per week
As your athlete’s passion and skills continue to grow, the Xcel program offers a flexible and rewarding competitive path for athletes who are passionate about gymnastics and ready for a greater commitment. This program allows gymnasts to progress through clearly defined levels at a pace that suits their individual strengths and goals.
At this level, gymnasts will have the opportunity to participate in provincial competitions, including the Alberta Xcel and Compulsory Championships, gaining valuable experience along the way. Beyond skill development, the program encourages confidence, resilience, and a healthy mindset in a supportive team environment.
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Canadian Competitive Program (CCP)
Compulsory Levels 3-5 & Optional Levels 6+
(Coach Recommended 9+ years)
- Full year training - July to June
- 12- 16 hours per week
This program offers a supportive and structured path into higher-level competitive gymnastics. With 12 to 16 hours of focused training per week, athletes follow the national Women’s Artistic Gymnastics (WAG) pathway while preparing for sanctioned competitions.
Whether in Compulsory (Levels 3–5) or Optional (Levels 6+), gymnasts are challenged to build strength, refine technique, and reach personal goals — all within a positive environment that encourages confidence, discipline, and a strong sense of accomplishment.
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